"Transformed from Within"

Unleash the personal and spiritual growth necessary to achieve optimal health and wholeness. In this five-step guide, you will learn truths, attack barriers, and complete challenges that will not only fuel your weight loss but provide an eye-opening understanding of your true identity. This is not another weight loss journal. Be prepared to discover: -The five foundational steps to jumpstart your transformation -How to identify and overcome the destructive habits keeping you from reaching your goals. -How to locate the truth of God’s Word and apply it to your exact circumstances -How to access the promises of God for your body, health, and spiritual healing -How to activate and strengthen your faith through prayer, action, and consistency You will be encouraged, inspired, and challenged as Lisa recounts her authentic journey to health and wholeness. She reveals the exact action plan she utilized to lose over 50 pounds in 6 months. God knows the specific areas holding you back from your breakthrough. This book empowers you to seek the only One who can restore you to wholeness. Each chapter includes: *Personal stories and examples of real health concerns with proven tactics to overcome them *Encouraging scriptures that enlighten and transform your mind and behavior *Challenges designed to inspire action and provoke lasting change *Sections for reflection and accountability Stop searching for transformation and begin transforming TODAY!